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DBN Wellbeing Month with Feel Good CIC

Tip Tip from Gillian Fortune the No Nonsense Stress Buster

It doesn’t matter what the situation is, if it takes over your head and holds you back or causes you to be less than your best, then it’s time for some ‘No-nonsense Stress-Busting’.

In this video Gillian talks to us about using our posture to put ourselves in 'positive mode'.

Find out more about the wonderful work Gillian does on her website www.feelgoodcic.com